Nutrition is fuel for your Mind and Body! The wrong choices will lower your energy,you will feel heavy,lazy,weak and exhausted. The right choices will increase energy, burn fat and build muscle!! It's easy as 1-2-3 Nutrition Plan + H.I.I.T. Training=Quick Results Your boot camp success is highly dependent on your Fuel Consumption( your eating). 80% of your results are from your eating habits. You can lose weight through healthy eating alone, but you won't have tone, strength or high energy. However, when you combine healthy eating with High Intensity Interval Training the results are beyond your expectations. It's easy as 1-2-3! Enroll Now! Step 1-Call 210-829-8275 to schedule your FREE consultation Step 2- Choose 1 of the plans below Step 3- Log your food These nutrition plans will help you reach your Fat loss/Muscle gain goal! Our Strategy is to get you the quickest results in the safest manner and help you create a new Food LIFESTYLE. You will receive a Recipes and a Food List. FOCUS on Portions!! Choose the plan that best fits your lifestyle!
Pick Your Plan to a New You!!
210-829-8275 at the Quarry MY FIT FOODS knows that 80% of your health and fitness results are based on the type of fuel you put in your body. As a camper of SATransformation you receive 10% off your order.
Body for Life This plan is a "I don't have to think" Plan This is Bill Phillip's plan- Eat a combination of lean protein and healthy carbohydrates every few hours throughout the day to speed up fat loss and maintain stable energy levels. We have provided you with some sample meal plans for you to look at.
SA Transformation Fitness Boot Camps in San Antonio * Results are not typical. These results are only typical of our clients who followed the nutritional and exercise guidelines of the training program.
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