Fitness Boot Camp San Antonio

Welcome Campers these are your Tools For Success

Welcome to your SA Transformation camper home page where you have access to a variety of tools to make you maximize your efforts at boot camp, and make the most of your experience! On this page, you can access your assigned nutritional plan, submit a schedule request, and earn a discount on your next camp enrollment.

Click on the link to access the information you need. Some links require you to be logged in.

Make-up will be Sat June 12th @830am UTHSC

Step 1 Waiver

Print up Your Waiver of Liability
Do This Before Camp Starts!
Please print out, sign, and bring our waiver of liability with you to your first camp. This is required by all campers, new and returning, each and every 4-week camp. We can't work you out without it, so please remember it.

Tips & Tricks

FAQ- Frequently asked question to help you succeed!

The Gym Bag This will help you enhance your workouts to maximize your efforts!

Step 2-Food Plan

Nutrition Plans/Grocery List
Your boot camp success is highly dependent on your Nutrient Consumption( your eating). 80% of your results are contingent upon your eating. You can lose weight on healthy eating alone, you won't have tone, definition or power strenght. However, when you combine healthy eating with consistent strength training the results are beyond your expectations.

Fast Food

Fast Food Nutrition?
These are your fast food choices.
It is possible to eat out and eat healthy.

Step 3-Attendance

Place a Schedule Request in Advance
We give awarded discounts to our returning campers that had an 80% attendance rate and an 80% on-time rate in the previous camp. To ensure your discount, be sure to place any needed changes to your schedule at least 24 hours in advance. All last minute cancellation must txt N-J 210-392-8244.

Camper Specials

Camper Specials will be presented
each month to include discount on rates.
Nutrition and Fitness Videos will
also be posted.